Areas of Expertise
SERVICES
Hello! Thank you for taking the time to stalk, I mean really scrutinize who I am and what I do. I respect that. I appreciate people who intentionally want to know who they are investing in. I am exactly the same! I understand you want a quality professional rather than someone who has just popped on a blazer and hired a great marketing team.
To cut to the chase, I am a neuroaffirming psychologist. I offer individual psychological counselling for children, adolescents and adults. Additional services include parenting support, diagnostic assessments and reports, bespoke EAP, critical incidents and strategy for psychosocial safety within workplace that embeds policy into practice rather than ticking boxes. I love this work!
The nature of actually engaging in the therapeutic process can be daunting and seem costly - but let me assure you good therapy is one of the best investments you will ever choose. The great part is that after your first session, you will clearly know if you want to stay with me or find someone better suited to your needs and personality. Overall, I offer psychological support that empowers individuals, parents, families and workplaces using evidence-based, practical tools to navigate life and work with greater confidence and clarity.
Whether you're a parent juggling conflicting responsibilities, a professional feeling stuck, a young person navigating life's emotions or all of these combined —this is a space where you can breathe, speak freely, and be met with understanding, not judgment.
Sometimes, all you need is the right person to talk to—someone outside the noise, who listens, challenges your thinking, and helps you see a way forward.
In our sessions, we’ll work through the noise and bring out the music. You’ll learn strategies to steady your mind, deepen your self-awareness, and strengthen abilities you did not know you had. Like you, I want you to meet life with confidence, not overwhelm. I want you to unpack, understand and unlearn some of what has brought you here.
Psychology is more than talk. It’s a space to externally process, reflect, feel, learn and resolve your mindset, actions and emotional responses. This is the door you open that leads right back to the driver’s seat of your life—where you can drive away with a liberated sense of self - with the windows down and your seatbelt on while confidently and unapologetically belting out most of the right lyrics to Spiderbait's version of Black Betty or the VAVO Remix version of The Gambler (https://www.youtube.com/watch?v=eeU6bhh9AHo) - you're welcome!
One on One Counselling
Privacy Confidentiality Freedom
Counselling is an opportunity for you to freely voice what's going on in your life that may be causing you emotional distress. One on one counselling is general and can be on any topic. Counselling is a private and confidential service where you have the opportunity to speak openly and honestly about anything and not feel judged in any way.
I integrate a range of therapies including person-centered, solution focused, cognitive-behavioural, educational, career and guidance, grief and loss and family therapy.
One on one counselling does not have to be in the office. It can be, but I offer video conferencing, telehealth and occasionally, walking and talking when requested.
One on One Counselling
Privacy Confidentiality Freedom
Currently, Willow - the blonde bombshell to your right - is completing her Bachelor of Behaving Around People. She sometimes joins us in session if requested. Please don't leave your glasses lying around as she is prone to taking them and typically, this ends in tears - for me (I'm down 4 pair).
Psychology is an opportunity for you to freely voice what's going on in your life that may be causing you emotional distress. One on one psychology is general and can be on any topic. Psychology is a private and confidential service where you have the opportunity to speak openly and honestly about anything and not feel judged in any way.
I integrate a range of therapies including person-centerd, solution focused, dialectical-behavioural, cognitive-behavioural, educational, career and guidance, grief and loss and family therapy.
You make the call.
Career Mentoring
Mentoring & Guidance
The balance between work life and personal life can be tricky. Even the most successful entrepreneurs struggle with balancing those scales. Ultimately, an imbalance between your work and personal life can lead to debilitating burnout and relationship breakdowns.
Re-balancing your priorities can assist you in keep on track and achieving your goals. This is an opportunity to start taking control of your life by simply employing a few specialised tools and techniques.
I have specialised workshops for mums, dads, teachers and team leaders.
Workshop Options
Engage Chat Connect Laugh Learn Reflect
My workshops are designed to connect you with like-minded people. These workshops are opportunities for you to willfully engage in a carefully planned framework of learning. All workshops are well researched, based on empirical evidence and employ the principles of positive psychology in a fun and humble environment.
