Areas of Expertise

SERVICES I PROVIDE

I offer services that empower my clients with tools for success.

During my counselling sessions, I offer a safe and confidential space to talk openly without a fear of being judged.

This is your opportunity to work through some issues with a qualified, skilled and supportive professional counselor. 

 

Sometimes, a different person to talk to is all you need for a fresh perspective.  

 

This is your chance to release what you are holding in, connect with a supportive professional and learn some strategies and skills that will resolve your thinking, deepen your self awareness, grow your confidence and support you in your life.

You may learn to respond differently in particular circumstances, change your thinking and/or identify and overcome repetitive behaviours and cycles that inhibit your ability to live a fulfilling, content and happy life.  

Fresh Air...maybe you need some?

One on One Counselling
Privacy  Confidentiality  Freedom

Counselling is an opportunity for you to freely voice what's going on in your life that may be causing you emotional distress. One on one counselling is general and can be on any topic.  Counselling is a private and confidential service where you have the opportunity to speak openly and honestly about anything and not feel judged in any way.  

 

I integrate a range of therapies including person-centred, solution focused, cognitive-behavioural, educational, career and guidance, grief and loss and family therapy.

 

One on one counselling does not have to be in a private room.  It can be, but I have counselled clients walking through Newfarm Park, walking around Southbank, sitting in cafes and in client's homes.  Additionally, we can Skype.  

 

You make the call.      

CONVERSATIONS THAT LIGHTEN THE LOAD.

One on One Counselling
Privacy  Confidentiality  Freedom

Counselling is an opportunity for you to freely voice what's going on in your life that may be causing you emotional distress. One on one counselling is general and can be on any topic.  Counselling is a private and confidential service where you have the opportunity to speak openly and honestly about anything and not feel judged in any way.  

 

I integrate a range of therapies including person-centred, solution focused, cognitive-behavioural, educational, career and guidance, grief and loss and family therapy.

 

One on one counselling does not have to be in a private room.  It can be, but I have counselled clients walking through Newfarm Park, walking around Southbank, sitting in cafes and in client's homes.  Additionally, we can Skype.  

 

You make the call.      

CONVERSATIONS THAT LIGHTEN THE LOAD.

Career Mentoring
Mentoring & Guidance

The balance between work life and personal life can be tricky. Even the most successful entrepreneurs struggle with balancing those scales.  Ultimately, an imbalance between your work and personal life can lead to debilitating burnout and relationship breakdowns.  

 

Re-balancing your priorities can assist you in keep on track and achieving your goals.  This is an opportunity to start taking control of your life by simply employing a few specialised tools and techniques.

I have specialised workshops for mums, teachers and people seeking promotions.  My record of returning clients is testimony to the fun, facts and foundations I build into your learning. 

 

"SHE NEEDED A MENTOR...SO SHE BECAME ONE!"   

Workshop Options
Engage Chat Connect Laugh Learn Reflect

My workshops are designed to connect you with like-minded people.  These workshops are opportunities for you to willfully engage in a carefully planned framework of learning.  All workshops are well researched, based on empirical evidence and employ the principles of positive psychology in a fun and humble environment.

© 2018 Fresh Air Counselling & Guidance

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